Bill Stagg 46:00 row
9,090
Meters
46:00.0
Time
2:31.8
Pace
492
Calories
142
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 1074 |
| Drag Factor | 123 |
January 03, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 9,090 | 2:31.8 | 100 | 644 | 23 | 142 |
| 10:00.0 | 1,949 | 2:33.9 | 96 | 630 | 23 | 137 |
| 20:00.0 | 1,962 | 2:32.9 | 98 | 636 | 23 | 141 |
| 30:00.0 | 1,978 | 2:31.6 | 100 | 645 | 24 | 143 |
| 40:00.0 | 1,993 | 2:30.5 | 103 | 653 | 24 | 145 |
| 46:00.0 | 1,209 | 2:28.8 | 106 | 664 | 24 | 148 |
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Workout Graph
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