Bill Stagg 31:07 row
5,800
Meters
31:07.3
Time
2:40.9
Pace
302
Calories
125
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 121 |
January 02, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.3 | 5,800 | 2:40.9 | 84 | 588 | 22 | 125 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 22 | 119 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 22 | 123 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 22 | 125 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 22 | 126 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 23 | 127 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 23 | 130 |
| 31:07.3 | 209 | 2:41.0 | 84 | 588 | 21 | 130 |
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Workout Graph
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