Bill Stagg 45:00 row
8,559
Meters
45:00.0
Time
2:37.7
Pace
453
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 120 |
January 01, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,559 | 2:37.7 | 89 | 606 | 23 | 131 |
| 9:00.0 | 1,690 | 2:39.7 | 86 | 595 | 23 | 123 |
| 18:00.0 | 1,698 | 2:39.0 | 87 | 599 | 23 | 127 |
| 27:00.0 | 1,707 | 2:38.1 | 88 | 604 | 23 | 133 |
| 36:00.0 | 1,724 | 2:36.6 | 91 | 613 | 23 | 136 |
| 45:00.0 | 1,741 | 2:35.0 | 94 | 622 | 24 | 138 |
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Workout Graph
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