Bill Stagg 11:10 row
2,191
Meters
11:10.5
Time
2:33.0
Pace
118
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 121 |
December 31, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.5 | 2,191 | 2:33.0 | 98 | 636 | 23 | 139 |
| 7:00.0 | 1,379 | 2:32.2 | 99 | 641 | 23 | 139 |
| 11:10.5 | 812 | 2:34.2 | 95 | 628 | 23 | 140 |
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Workout Graph
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