Bill Stagg 4:10 row
760
Meters
4:10.4
Time
2:44.7
Pace
40
Calories
117
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 124 |
December 28, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.4 | 760 | 2:44.7 | 78 | 569 | 22 | 117 |
| 4:10.4 | 761 | 2:44.5 | 79 | 570 | 22 | 117 |
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Workout Graph
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