Bill Stagg 46:00 row
8,737
Meters
46:00.0
Time
2:37.9
Pace
462
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 1055 |
| Drag Factor | 124 |
December 25, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:00.0 | 8,737 | 2:37.9 | 89 | 605 | 462 | 23 | 131 |
| 10:00.0 | 1,893 | 2:38.4 | 88 | 602 | 100 | 23 | 128 |
| 20:00.0 | 1,905 | 2:37.4 | 90 | 608 | 101 | 23 | 131 |
| 30:00.0 | 1,899 | 2:37.9 | 89 | 605 | 100 | 23 | 132 |
| 40:00.0 | 1,894 | 2:38.3 | 88 | 603 | 100 | 23 | 131 |
| 46:00.0 | 1,146 | 2:37.0 | 90 | 610 | 61 | 23 | 133 |
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Workout Graph
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