Bill Stagg 1x12:00/1:00r row
2,199
Meters
12:00.0
Time
2:43.7
Pace
114
Calories
121
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,259 |
| Overall Time | 13:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 128 |
December 23, 2024 06:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,199 | 2:43.7 | 80 | 574 | 22 | 121 |
| 12:00.0 | 2,199 | 2:43.7 | 80 | 574 | 22 | 121 |
| r60 |
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Workout Graph
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