Bill Stagg 1:15 row
197
Meters
1:15.9
Time
3:12.6
Pace
9
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 128 |
December 23, 2024 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.9 | 197 | 3:12.6 | 49 | 468 | 19 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 22 |
| 1:15.9 | 19 | 6:58.4 | 5 | 316 | 8 |
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