Bill Stagg 10:17 row
1,993
Meters
10:17.8
Time
2:34.9
Pace
107
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 127 |
December 22, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.8 | 1,993 | 2:34.9 | 94 | 623 | 23 | 135 |
| 4:00.0 | 786 | 2:32.6 | 98 | 638 | 23 | 132 |
| 8:00.0 | 794 | 2:31.1 | 101 | 648 | 23 | 137 |
| 10:17.8 | 414 | 2:46.4 | 76 | 561 | 23 | 137 |
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Workout Graph
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