Bill Stagg 3:00 row
553
Meters
3:00.0
Time
2:42.7
Pace
27
Calories
117
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 126 |
December 17, 2024 05:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 553 | 2:42.7 | 81 | 579 | 22 | 117 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 23 | 111 |
| 2:00.0 | 185 | 2:42.1 | 82 | 582 | 22 | 118 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 22 | 124 |
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Workout Graph
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