Bill Stagg 3:00 row
561
Meters
3:00.0
Time
2:40.4
Pace
28
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 130 |
December 15, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 561 | 2:40.4 | 85 | 591 | 21 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 22 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 21 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 21 |
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Workout Graph
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