Bill Stagg 3:00 row
576
Meters
3:00.0
Time
2:36.2
Pace
30
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 129 |
December 13, 2024 05:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 576 | 2:36.2 | 92 | 615 | 22 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 22 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 22 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.