Bill Stagg 46:00 row
8,988
Meters
46:00.0
Time
2:33.5
Pace
482
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 1014 |
| Drag Factor | 124 |
December 08, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 8,988 | 2:33.5 | 97 | 632 | 22 | 138 |
| 10:00.0 | 1,930 | 2:35.4 | 93 | 620 | 22 | 127 |
| 20:00.0 | 1,934 | 2:35.1 | 94 | 622 | 22 | 135 |
| 30:00.0 | 1,946 | 2:34.1 | 96 | 628 | 22 | 139 |
| 40:00.0 | 1,967 | 2:32.5 | 99 | 639 | 22 | 143 |
| 46:00.0 | 1,212 | 2:28.5 | 107 | 667 | 23 | 146 |
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Workout Graph
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