Bill Stagg 50:00 row
9,456
Meters
50:00.0
Time
2:38.6
Pace
500
Calories
135
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 1133 |
| Drag Factor | 118 |
November 28, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,456 | 2:38.6 | 88 | 601 | 22 | 135 |
| 10:00.0 | 1,840 | 2:43.0 | 81 | 577 | 22 | 123 |
| 20:00.0 | 1,854 | 2:41.8 | 83 | 584 | 22 | 127 |
| 30:00.0 | 1,881 | 2:39.4 | 86 | 596 | 23 | 136 |
| 40:00.0 | 1,916 | 2:36.5 | 91 | 613 | 23 | 141 |
| 50:00.0 | 1,964 | 2:32.7 | 98 | 637 | 23 | 149 |
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Workout Graph
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