Bill Stagg 15:10 row
3,043
Meters
15:10.8
Time
2:29.6
Pace
167
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 123 |
August 04, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.8 | 3,043 | 2:29.6 | 104 | 659 | 22 | 139 |
| 9:00.0 | 1,809 | 2:29.2 | 105 | 662 | 22 | 138 |
| 15:10.8 | 1,235 | 2:30.1 | 103 | 656 | 22 | 140 |
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Workout Graph
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