Bill Stagg 47:00 row
9,470
Meters
47:00.0
Time
2:28.8
Pace
519
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 1043 |
July 04, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.0 | 9,470 | 2:28.8 | 106 | 664 | 22 | 139 |
| 10:00.0 | 1,932 | 2:35.2 | 93 | 621 | 22 | 125 |
| 20:00.0 | 1,976 | 2:31.8 | 100 | 644 | 22 | 134 |
| 30:00.0 | 2,015 | 2:28.8 | 106 | 664 | 22 | 140 |
| 40:00.0 | 2,049 | 2:26.4 | 112 | 683 | 22 | 144 |
| 47:00.0 | 1,500 | 2:20.0 | 128 | 738 | 22 | 155 |
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Workout Graph
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