Bill Stagg 55:00 row
10,877
Meters
55:00.0
Time
2:31.6
Pace
589
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 1166 |
| Drag Factor | 122 |
January 26, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 10,877 | 2:31.6 | 100 | 645 | 21 | 132 |
| 11:00.0 | 2,134 | 2:34.6 | 95 | 625 | 20 | 128 |
| 22:00.0 | 2,162 | 2:32.6 | 98 | 638 | 21 | 127 |
| 33:00.0 | 2,169 | 2:32.1 | 99 | 642 | 21 | 132 |
| 44:00.0 | 2,159 | 2:32.8 | 98 | 637 | 21 | 134 |
| 55:00.0 | 2,254 | 2:26.4 | 112 | 683 | 22 | 141 |
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Workout Graph
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