Bill Stagg 48:00 row
9,372
Meters
48:00.0
Time
2:33.6
Pace
503
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 943 |
| Drag Factor | 122 |
January 22, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,372 | 2:33.6 | 96 | 632 | 19 | 128 |
| 10:00.0 | 1,874 | 2:40.0 | 85 | 593 | 19 | 120 |
| 20:00.0 | 1,955 | 2:33.4 | 97 | 633 | 19 | 127 |
| 30:00.0 | 1,967 | 2:32.5 | 99 | 639 | 20 | 128 |
| 40:00.0 | 1,974 | 2:31.9 | 100 | 643 | 20 | 131 |
| 48:00.0 | 1,603 | 2:29.7 | 104 | 658 | 21 | 135 |
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Workout Graph
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