Bill Stagg 5:08 row

1,003

Meters

5:08.8

Time

2:33.9

Pace

54

Calories

145

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate24
Stroke Count128
Drag Factor110

July 26, 2025 08:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:08.8 1,003 2:33.9 96 630 24 145
5:00.0 977 2:33.5 97 632 25 146
5:08.8 26 2:49.2 72 548 14 145

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Workout Graph

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