Bill Stagg 1:16 row
207
Meters
1:16.3
Time
3:04.2
Pace
11
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 21 |
Stroke Count | 23 |
Drag Factor | 111 |
July 26, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:16.3 | 207 | 3:04.2 | 56 | 492 | 21 |
1:16.3 | 208 | 3:03.4 | 57 | 495 | 21 |
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Workout Graph

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