Bill Stagg 5:00 row
966
Meters
5:00.0
Time
2:35.2
Pace
52
Calories
131
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 115 |
July 20, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 21 | 131 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 22 | 123 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 22 | 130 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 22 | 133 |
| 4:00.0 | 192 | 2:36.2 | 92 | 615 | 22 | 134 |
| 5:00.0 | 193 | 2:35.4 | 93 | 620 | 21 | 136 |
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Workout Graph
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