Bill Stagg 5:00 row
957
Meters
5:00.0
Time
2:36.7
Pace
51
Calories
125
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 116 |
July 20, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 21 | 125 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 22 | 115 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 22 | 124 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 21 | 127 |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 21 | 129 |
| 5:00.0 | 193 | 2:35.4 | 93 | 620 | 21 | 132 |
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Workout Graph
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