Bill Stagg 5:00 row
933
Meters
5:00.0
Time
2:40.7
Pace
49
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 116 |
July 20, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 22 | 119 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 22 | 112 |
| 2:00.0 | 185 | 2:42.1 | 82 | 582 | 22 | 115 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 22 | 120 |
| 4:00.0 | 189 | 2:38.7 | 88 | 601 | 22 | 123 |
| 5:00.0 | 189 | 2:38.7 | 88 | 601 | 22 | 125 |
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Workout Graph
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