Bill Stagg 5:07 row
1,009
Meters
5:07.3
Time
2:32.2
Pace
55
Calories
142
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 117 |
July 19, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,009 | 2:32.2 | 99 | 641 | 21 | 142 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 22 | 142 |
| 5:07.3 | 21 | 2:53.8 | 67 | 529 | 8 | 142 |
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Workout Graph
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