Bill Stagg 12:09 row
2,320
Meters
12:09.1
Time
2:37.1
Pace
125
Calories
139
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 116 |
July 06, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.1 | 2,320 | 2:37.1 | 90 | 610 | 23 | 139 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 23 | 133 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 24 | 141 |
| 12:09.1 | 407 | 2:38.5 | 88 | 601 | 24 | 145 |
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Workout Graph
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