Bill Stagg 7:12 row
1,339
Meters
7:12.7
Time
2:41.5
Pace
71
Calories
133
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 118 |
July 06, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.7 | 1,339 | 2:41.5 | 83 | 585 | 22 | 133 |
| 7:00.0 | 1,320 | 2:39.0 | 87 | 599 | 23 | 133 |
| 7:12.7 | 20 | 5:17.5 | 11 | 337 | 8 | 133 |
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Workout Graph
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