Bill Stagg 3:11 row
574
Meters
3:11.2
Time
2:46.5
Pace
30
Calories
128
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 119 |
July 05, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.2 | 574 | 2:46.5 | 76 | 560 | 22 | 128 |
| 3:11.2 | 575 | 2:46.2 | 76 | 562 | 22 | 128 |
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Workout Graph
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