Bill Stagg 3:13 row
576
Meters
3:13.4
Time
2:47.8
Pace
30
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 119 |
July 05, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.4 | 576 | 2:47.8 | 74 | 554 | 21 | 123 |
| 3:13.4 | 577 | 2:47.5 | 74 | 555 | 21 | 123 |
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Workout Graph
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