Bill Stagg 4:11 row
744
Meters
4:11.5
Time
2:49.0
Pace
39
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 122 |
July 05, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 744 | 2:49.0 | 72 | 549 | 21 | 120 |
| 4:11.5 | 745 | 2:48.7 | 73 | 550 | 21 | 120 |
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Workout Graph
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