Bill Stagg 8000m row
8,000
Meters
41:40.1
Time
2:36.2
Pace
424
Calories
139
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 939 |
| Drag Factor | 114 |
May 18, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.1 | 8,000 | 2:36.2 | 92 | 615 | 22 | 139 |
| 8:27.5 | 1,600 | 2:38.5 | 88 | 601 | 22 | 129 |
| 8:26.1 | 3,200 | 2:38.1 | 88 | 604 | 22 | 137 |
| 8:21.3 | 4,800 | 2:36.6 | 91 | 613 | 23 | 140 |
| 8:17.5 | 6,400 | 2:35.4 | 93 | 620 | 23 | 143 |
| 8:07.7 | 8,000 | 2:32.4 | 99 | 640 | 23 | 148 |
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Workout Graph
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