Bill Stagg 15:13 row
2,948
Meters
15:13.9
Time
2:35.0
Pace
157
Calories
144
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 117 |
May 11, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.9 | 2,948 | 2:35.0 | 94 | 623 | 23 | 144 |
| 4:00.0 | 778 | 2:34.2 | 95 | 628 | 23 | 138 |
| 8:00.0 | 784 | 2:33.0 | 98 | 635 | 23 | 144 |
| 12:00.0 | 780 | 2:33.8 | 96 | 630 | 24 | 147 |
| 15:13.9 | 607 | 2:39.7 | 86 | 595 | 23 | 147 |
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Workout Graph
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