Bill Stagg 11:08 row
2,192
Meters
11:08.3
Time
2:32.4
Pace
117
Calories
133
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 114 |
April 06, 2025 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.3 | 2,192 | 2:32.4 | 99 | 640 | 23 | 133 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 24 | 130 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 23 | 135 |
| 11:08.3 | 217 | 2:37.3 | 90 | 609 | 21 | 136 |
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Workout Graph
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