Kjell Anders Røbech 46:11 SkiErg
10,018
Meters
46:11.6
Time
2:18.3
Pace
580
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 47 |
| Stroke Count | 2194 |
| Drag Factor | 116 |
November 21, 2024 19:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.6 | 10,018 | 2:18.3 | 132 | 755 | 47 | 151 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 44 | 133 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 39 | 129 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 52 | 159 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 44 | 157 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 49 | 133 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 51 | 166 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 50 | 167 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 890 | 59 | 168 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 43 | 153 |
| 46:11.6 | 233 | 2:33.6 | 96 | 632 | 36 | 154 |
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Workout Graph
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