Kjell Anders Røbech 49:06 SkiErg
10,554
Meters
49:06.7
Time
2:19.6
Pace
605
Calories
151
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 47 |
| Stroke Count | 2347 |
| Drag Factor | 115 |
October 15, 2024 20:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.7 | 10,554 | 2:19.6 | 129 | 742 | 47 | 151 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 37 | 129 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 37 | 138 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 44 | 153 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 45 | 133 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 54 | 160 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 49 | 151 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 54 | 152 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 48 | 160 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 798 | 54 | 169 |
| 49:06.7 | 911 | 2:15.4 | 141 | 785 | 57 | 169 |
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Workout Graph
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