Kjell Anders Røbech 40:00 SkiErg
8,140
Meters
40:00.0
Time
2:27.4
Pace
453
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 36 |
| Stroke Count | 1444 |
| Drag Factor | 121 |
July 11, 2024 06:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,140 | 2:27.4 | 109 | 675 | 36 |
| 8:00.0 | 1,625 | 2:27.6 | 109 | 673 | 35 |
| 16:00.0 | 1,639 | 2:26.4 | 111 | 683 | 36 |
| 24:00.0 | 1,637 | 2:26.6 | 111 | 682 | 36 |
| 32:00.0 | 1,655 | 2:25.0 | 115 | 694 | 37 |
| 40:00.0 | 1,585 | 2:31.4 | 101 | 646 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.