Kjell Anders Røbech 40:00 SkiErg
8,832
Meters
40:00.0
Time
2:15.8
Pace
524
Calories
153
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 37 |
| Stroke Count | 1511 |
| Drag Factor | 113 |
January 21, 2024 17:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,832 | 2:15.8 | 140 | 780 | 37 | 153 |
| 8:00.0 | 1,699 | 2:21.2 | 124 | 727 | 33 | 132 |
| 16:00.0 | 1,692 | 2:21.8 | 123 | 722 | 34 | 143 |
| 24:00.0 | 1,727 | 2:18.9 | 130 | 748 | 36 | 160 |
| 32:00.0 | 1,857 | 2:09.2 | 162 | 857 | 43 | 163 |
| 40:00.0 | 1,856 | 2:09.3 | 162 | 857 | 42 | 171 |
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Workout Graph
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