Kjell Anders Røbech 20:06 SkiErg
4,338
Meters
20:06.5
Time
2:19.0
Pace
248
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 40 |
| Stroke Count | 806 |
| Drag Factor | 124 |
January 09, 2024 20:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,338 | 2:19.0 | 130 | 747 | 40 | 143 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 42 | 152 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 41 | 139 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 40 | 139 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 39 | |
| 20:06.5 | 13 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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