Kjell Anders Røbech 25:31 SkiErg
5,676
Meters
25:31.8
Time
2:14.9
Pace
335
Calories
157
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 38 |
| Stroke Count | 978 |
| Drag Factor | 116 |
December 14, 2023 18:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.8 | 5,676 | 2:14.9 | 142 | 790 | 38 | 157 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 37 | 139 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 37 | 161 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 36 | 158 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 41 | 156 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 42 | 168 |
| 25:31.8 | 90 | 2:56.6 | 63 | 518 | 31 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.