Kjell Anders Røbech 1:00:07 SkiErg
12,237
Meters
1:00:07.9
Time
2:27.4
Pace
676
Calories
147
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 38 |
| Stroke Count | 2334 |
| Drag Factor | 117 |
December 12, 2023 19:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 12,237 | 2:27.4 | 109 | 675 | 38 | 147 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 34 | 128 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 33 | 125 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 44 | 156 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 45 | 147 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 39 | 157 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 46 | 156 |
| 35:00.0 | 947 | 2:38.3 | 88 | 603 | 40 | 142 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 709 | 39 | 157 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 43 | 157 |
| 50:00.0 | 961 | 2:36.0 | 92 | 616 | 35 | 148 |
| 55:00.0 | 1,015 | 2:27.7 | 108 | 673 | 34 | 148 |
| 1:00:07.9 | 997 | 2:34.4 | 95 | 627 | 33 | 150 |
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Workout Graph
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