Kjell Anders Røbech 5000m SkiErg
5,000
Meters
19:39.8
Time
1:57.9
Pace
340
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 48 |
| Stroke Count | 36 |
| Drag Factor | 0 |
November 04, 2025 17:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.8 | 5,000 | 1:57.9 | 213 | 1033 | 48 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 49 |
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1025 | 47 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 48 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 50 |
| 3:54.7 | 5,000 | 1:57.3 | 217 | 1045 | 48 |
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Workout Graph
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