Scott Peterson 3000m row
3,000
Meters
13:09.4
Time
2:11.5
Pace
179
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 32 |
| Stroke Count | 433 |
| Drag Factor | 99 |
May 26, 2026 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:09.4 | 3,000 | 2:11.5 | 154 | 816 | 179 | 32 |
| 2:11.3 | 500 | 2:11.3 | 155 | 822 | 30 | 31 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 776 | 29 | 31 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 830 | 30 | 33 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 820 | 30 | 34 |
| 2:11.4 | 2,500 | 2:11.4 | 154 | 821 | 30 | 34 |
| 2:10.6 | 3,000 | 2:10.6 | 157 | 826 | 30 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.