Scott Peterson 3000m row
3,000
Meters
13:07.5
Time
2:11.2
Pace
180
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 401 |
| Drag Factor | 100 |
May 18, 2026 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:07.5 | 3,000 | 2:11.2 | 155 | 822 | 180 | 30 |
| 2:12.0 | 500 | 2:12.0 | 152 | 818 | 30 | 29 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 814 | 30 | 30 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 782 | 29 | 30 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 820 | 30 | 31 |
| 2:09.9 | 2,500 | 2:09.9 | 160 | 831 | 30 | 31 |
| 2:07.8 | 3,000 | 2:07.8 | 168 | 873 | 31 | 32 |
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Workout Graph
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