Scott Peterson 3000m row
3,000
Meters
12:59.4
Time
2:09.9
Pace
181
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 32 |
| Stroke Count | 418 |
| Drag Factor | 101 |
April 27, 2026 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:59.4 | 3,000 | 2:09.9 | 160 | 836 | 181 | 32 |
| 2:10.8 | 500 | 2:10.8 | 156 | 825 | 30 | 29 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 769 | 29 | 31 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 823 | 30 | 32 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 825 | 30 | 33 |
| 2:09.7 | 2,500 | 2:09.7 | 160 | 832 | 30 | 32 |
| 2:01.4 | 3,000 | 2:01.4 | 196 | 948 | 32 | 37 |
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Workout Graph
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