Scott Peterson 3000m row
3,000
Meters
12:43.2
Time
2:07.2
Pace
183
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 32 |
| Stroke Count | 414 |
| Drag Factor | 102 |
April 21, 2026 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:43.2 | 3,000 | 2:07.2 | 170 | 863 | 183 | 32 |
| 2:05.0 | 500 | 2:05.0 | 179 | 892 | 31 | 31 |
| 2:06.4 | 1,000 | 2:06.4 | 173 | 882 | 31 | 31 |
| 2:09.0 | 1,500 | 2:09.0 | 163 | 837 | 30 | 32 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 833 | 30 | 33 |
| 2:08.5 | 2,500 | 2:08.5 | 165 | 840 | 30 | 33 |
| 2:04.9 | 3,000 | 2:04.9 | 180 | 893 | 31 | 35 |
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Workout Graph
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