Scott Peterson 3000m row
3,000
Meters
13:21.1
Time
2:13.5
Pace
177
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 405 |
| Drag Factor | 99 |
April 16, 2026 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:21.1 | 3,000 | 2:13.5 | 147 | 795 | 177 | 30 |
| 2:15.6 | 500 | 2:15.6 | 140 | 769 | 29 | 28 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 760 | 29 | 28 |
| 2:16.1 | 1,500 | 2:16.1 | 139 | 767 | 29 | 30 |
| 2:17.3 | 2,000 | 2:17.3 | 135 | 760 | 29 | 31 |
| 2:10.4 | 2,500 | 2:10.4 | 158 | 828 | 30 | 32 |
| 2:04.5 | 3,000 | 2:04.5 | 181 | 896 | 31 | 35 |
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Workout Graph
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