Scott Peterson 3000m row
3,000
Meters
13:28.5
Time
2:14.7
Pace
175
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 400 |
| Drag Factor | 101 |
April 09, 2026 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:28.5 | 3,000 | 2:14.7 | 143 | 779 | 175 | 29 |
| 2:17.7 | 500 | 2:17.7 | 134 | 758 | 29 | 27 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 769 | 29 | 27 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 725 | 28 | 29 |
| 2:15.9 | 2,000 | 2:15.9 | 139 | 768 | 29 | 30 |
| 2:11.9 | 2,500 | 2:11.9 | 153 | 818 | 30 | 31 |
| 2:08.5 | 3,000 | 2:08.5 | 165 | 840 | 30 | 33 |
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Workout Graph
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