Giuseppe Diano 19:31 row
2,915
Meters
19:31.6
Time
3:20.9
Pace
150
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 108 |
March 24, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.6 | 2,915 | 3:20.9 | 43 | 448 | 21 |
| 5:00.0 | 554 | 4:30.7 | 18 | 360 | 26 |
| 10:00.0 | 720 | 3:28.3 | 39 | 433 | 15 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 21 |
| 19:31.5 | 803 | 2:49.0 | 72 | 549 | 22 |
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Workout Graph
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