Giuseppe Diano 8:00 row
1,483
Meters
8:00.0
Time
2:41.8
Pace
73
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 113 |
March 14, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,483 | 2:41.8 | 83 | 584 | 19 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 19 |
| 2:00.0 | 183 | 2:43.9 | 79 | 573 | 18 |
| 3:00.0 | 183 | 2:43.9 | 79 | 573 | 19 |
| 4:00.0 | 185 | 2:42.1 | 82 | 582 | 18 |
| 5:00.0 | 180 | 2:46.6 | 76 | 560 | 19 |
| 6:00.0 | 174 | 2:52.4 | 68 | 535 | 19 |
| 7:00.0 | 182 | 2:44.8 | 78 | 568 | 20 |
| 8:00.0 | 209 | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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