Giuseppe Diano 7:16 row
1,023
Meters
7:16.2
Time
3:33.1
Pace
51
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 111 |
March 14, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.2 | 1,023 | 3:33.1 | 36 | 424 | 19 |
| 5:00.0 | 643 | 3:53.2 | 28 | 394 | 16 |
| 7:16.2 | 380 | 2:59.2 | 61 | 509 | 22 |
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Workout Graph
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