15000m row on March 13, 2025

Giuseppe Diano 15000m row

15,000

Meters

1:11:42.4

Time

2:23.4

Pace

834

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:11:42.4	15,000	2:23.4	119	708	22
2:29.6	300	4:09.3	23	377	18
1:44.4	600	2:54.0	66	528	19
1:33.2	900	2:35.3	93	621	20
1:28.1	1,200	2:26.8	111	680	25
1:28.1	1,500	2:26.8	111	680	25
1:26.0	1,800	2:23.3	119	709	24
1:22.1	2,100	2:16.8	137	770	17
1:19.6	2,400	2:12.6	150	815	16
1:21.0	2,700	2:15.0	142	789	17
1:20.6	3,000	2:14.3	144	796	17
1:20.0	3,300	2:13.3	148	808	16
1:19.2	3,600	2:12.0	152	823	18
1:21.6	3,900	2:16.0	139	778	18
1:21.3	4,200	2:15.5	141	784	18
1:21.7	4,500	2:16.1	139	777	18
1:23.5	4,800	2:19.1	130	746	19
1:17.6	5,100	2:09.3	162	856	24
1:22.0	5,400	2:16.6	137	771	24
1:22.0	5,700	2:16.6	137	771	23
1:23.0	6,000	2:18.3	132	755	25
1:31.3	6,300	2:32.1	99	641	23
1:26.7	6,600	2:24.5	116	699	25
1:24.2	6,900	2:20.3	127	735	26
1:25.2	7,200	2:22.0	122	720	25
1:24.8	7,500	2:21.3	124	726	21
1:20.9	7,800	2:14.8	143	791	20
1:27.8	8,100	2:26.3	112	684	18
1:20.6	8,400	2:14.3	144	796	26
1:21.8	8,700	2:16.3	138	775	28
1:28.1	9,000	2:26.8	111	680	26
1:33.9	9,300	2:36.5	91	614	24
1:20.5	9,600	2:14.1	145	798	27
1:20.5	9,900	2:14.1	145	798	28
1:28.8	10,200	2:28.0	108	671	27
1:20.6	10,500	2:14.3	144	796	28
1:31.4	10,800	2:32.3	99	640	26
1:21.5	11,100	2:15.8	140	780	29
1:38.9	11,400	2:44.8	78	568	23
1:25.1	11,700	2:21.8	123	722	25
1:33.8	12,000	2:36.3	92	615	22
1:21.5	12,300	2:15.8	140	780	16
1:23.6	12,600	2:19.3	129	745	17
1:24.6	12,900	2:21.0	125	729	16
1:24.7	13,200	2:21.1	124	728	16
1:25.6	13,500	2:22.6	121	714	23
1:28.5	13,800	2:27.5	109	675	24
1:24.0	14,100	2:20.0	128	738	25
1:21.3	14,400	2:15.5	141	784	26
1:21.0	14,700	2:15.0	142	789	26
1:16.3	15,000	2:07.1	170	885	27

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